The Process of Growth
All Appears to Change When We Change
-Henri Frederic Amiel-
Let us help you to live up to your highest potential (optimal enlightened self) in health and wellness through self-awareness, leadership life skills, and strengths.
The initial 30 minute consultation is complimentary. During our initial discovery process*, I will work closely with you to identify your values and we will co-create your custom plan.
3 Month Custom Plan
4 One hour virtual sessions per month, scheduled once a week at the same time.
Communication between sessions includes up to 5 emails or texts per week.
Follow Up Plans
Arranged as needed based on the progress made in the initial 3 month plan.
Communication between sessions includes up to 5 emails or texts per session.
Virtual Appointments will be held on ZOOM, FaceTime, Skype or by phone.
*Initial discovery session includes a personal lifestyle, strengths and values assessment